The same level of expert coaching, from a distance
While you may not be able to train with us in person at our Mount Lawley location, you can still receive the same expert coaching — delivered directly to you, wherever you are.
All Your Coaching, Nutrition & Progress - Right in the Palm of Your Hand
With HHC’s online coaching, you receive the exact same personalised support as if you were training 1-on-1 with us in Mount Lawley, Perth.
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Your journey begins with a complimentary consultation via your preferred method (video call, phone, or email), where your coach completes a thorough needs analysis to understand your lifestyle, goals, and challenges.
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Next, you’ll set realistic and achievable goals, explore your motivations, and learn how we’ll track your progress together.
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Once you commit to your health and fitness, you’ll get access to our coaching app. Your coach will guide you through the setup and explain how to make the most of the platform.
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Next Steps
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Your personalised training plan will be created and uploaded to the app for you to review your sessions ahead of time.
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You’ll receive educational resources covering nutrition, joint health, and more to support your journey.
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It’s time for your first session — let’s get started!
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Weekly check-ins with your coach ensure you stay on track and help tackle any obstacles early.
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Stay Connected & Supported
Through the coaching app, your training programs, nutrition plans, health metrics, and progress are accessible anytime, right on your phone.
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Each exercise includes detailed notes, focus points, and instructional videos — so you’ll always know exactly what to do.
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If you ever need help or adjustments, you can message your coach directly via the app or your preferred communication channel.
Same coaching, more flexibility...
As an online coaching client, you’ll receive the same level of expert guidance and support as if we were right there in the gym with you. Our commitment doesn’t change — just your flexibility.
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✅ Weekly check-ins to keep you consistent and accountable
✅ Personalised training & nutrition plans tailored to your lifestyle and goals
✅ Educational resources covering nutrition, exercise principles, and more
✅ Form checks via video to ensure safe and effective technique
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Whether you're in Perth, another city in Australia, or anywhere around the world, our online coaching fits your schedule— no travel or booking required.
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Train in your gym, your home, your time zone.
Everything you need is delivered to your phone - instantly.
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Click below to contact us and begin your transformation.
Let’s get started!